It’s the start of a brand-new year, and for many of us, resolutions are in full swing - burning more calories, eating more veggies, catching 8 hours of 'z's. But as the excitement of January 1 fades, reality starts to creep in – life gets busy, motivation wavers, and suddenly those big plans feel overwhelming.
At Rawbought, we know that creating the life you want isn’t about chasing perfection or piling on pressure – it’s about making intentional, meaningful choices that bring you comfort and joy, every step of the way. This year, let’s focus on resolutions rooted in self-love and care, all while embracing the cosy reality we deserve.
1. Reflect on what matters most
Resolutions work best when they’re aligned with what makes you feel good, inside and out. It’s easy to get swept up in what we think we should achieve – like hitting the gym everyday, trying 20 new hobbies, or saying “yes” to everything. But goals that come from a place of authenticity are the ones that last.
Try this: Write down your top goals for the year and why they matter to you. Use this clarity to create a vision of the life you want – whether that’s a literal vision board or a simple list you can revisit.
2. Break it down
Big goals can feel inspiring, but they can also be intimidating. That’s why the most successful resolutions are often the simplest ones – broken into manageable, bite-sized steps that feel achievable and rewarding.
Try this: Let’s say your resolution is to “Get healthier.” Instead of diving headfirst into restrictive diets or intense exercise plans, start small: aim to drink more water daily, take a walk twice a week, or add one wholesome meal to your routine.
For lifestyle resolutions, like refreshing your wardrobe or creating a cosy home environment, focus on gradual changes. Choose one versatile, comfortable piece this month or rearrange one corner of your space to bring more ease and joy into your day.
Small wins build momentum – and momentum turns into habits.
3. Visualise your goals
A vision board isn’t just a fun arts-and-crafts project – it’s a powerful way to imagine how your resolutions fit into your everyday life. Visualising your goals helps you create a sense of ownership over them, making it easier to stay committed.
Try this: Picture your ideal day – how does it start? Maybe it’s sipping your morning coffee while journaling your intentions. Maybe it’s ending your evening in your favourite cosy Je Dors Signature Pyjamas, reflecting on what went well.
The habits and routines you build don’t have to be grand. Sometimes, small acts of comfort – like lighting a candle, taking deep breaths, or dressing in clothes that feel good – are the building blocks of the life you want.
4.Celebrate progress, not perfection
Real progress is rarely linear, and perfection isn’t necessary to succeed. Setbacks will happen, and resolutions that allow room for flexibility are far more sustainable.
Try this: Keep a journal or notes app handy to track your progress weekly. Instead of focusing on what didn’t happen, celebrate the small wins: the day you made it to the gym, the time you cooked a meal that felt nourishing, or even the moments you said no to something that drained you.
Reward yourself for these wins – but not in ways that derail your goals. Think self-care rewards: a warm bath, your favourite book, or slipping into your softest Reis Knitwear for a quiet, cosy evening.
5. Make room for rest
Even the best-intentioned resolutions can feel draining if they don’t leave room for joy and rest. Productivity is important, but rest fuels resilience and keeps you motivated.
Try this: Build small rituals of rest into your day. After a productive afternoon, wind down with calming routines: light a candle, brew a soothing tea, or relax in your favourite Terra Linen pieces. These moments remind you that rest isn’t a reward – it’s a necessity.
By pairing effort with rest, you’ll keep your energy and focus alive without feeling burnt out.
The key to sticking with your resolutions isn’t about willpower – it’s about creating a life that feels good, step by step. In 2025, let’s move away from resolutions that feel like chores and lean into ones that bring us closer to the life we truly want.
Read more:
7 Common Sleep Myths, Debunked5 Things You Need in Your Bedroom for Good Health
10 Useful Things You Should Have In Your Nightstand